Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again

Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again Author Jeffrey E. Young
ISBN-10 0452272041
ISBN-13 9780452272040
Year 1994-05-01
Pages 365
Language English
Publisher Plume
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Two of America s leading psychologists Jeffrey E Young Ph D and Janet S Klosko Ph D show readers how to free themselves from negative life patterns Written with compassion as well as clinical insight this thought provoking book guides readers through the process of identifying life traps For example Do you put the needs of others before your own Are you drawn into relationships with people who are self centered cold to you misunderstand you or use you Do you feel inadequate compared to people around you Followed by an engaging discussion that makes use of case studies this book can help people change their lives by stopping the cycle of self destruction

Schema Therapy

Schema Therapy Author Jeffrey E. Young
ISBN-10 9781606238349
Release 2006-11-03
Pages 436