Mindfulness in Plain English

Mindfulness in Plain English Author Bhante Henepola Gunaratana
ISBN-10 0861719069
ISBN-13 9780861719068
Year 2011-09-06
Pages 224
Language English
Publisher Wisdom Publications
Download Link Click Here


A masterpiece Jon Kabat ZinnWith over a quarter of a million copies sold Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation This is a book that people read love and share a book that people talk about write about reflect on and return to over and over again Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness Beyond Mindfulness in Plain English The Four Foundations of Mindfulness in Plain English and his memoir Journey to Mindfulness