Living Gluten-Free For Dummies

Living Gluten-Free For Dummies Author Danna Korn
ISBN-10 0470585897
ISBN-13 9780470585894
Year 2010-06-01
Pages 384
Language English
Publisher For Dummies
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Practical delicious ways to manage a gluten free diet If you have a wheat allergy gluten intolerance celiac disease or you just want to enjoy the benefits of a diet free of wheat barley and rye then this guide is for you Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten free lifestyle and love it With 25 new and revised content this easy to understand reference includes coverage of the most recent testing methods an updated section on the link between a gluten free diet and improving behaviors in the autistic new information about the genetics of celiac disease expanded coverage on the gluten free certification process increased nutritional information and updated recipes and resources 65 delicious recipes plus tips on eating out Guidance on how to shop and decipher food labels Advice on how to raise happy gluten free kids Covering the practical medical and emotional aspects of the lifestyle Living Gluten Free For Dummies 2nd Edition offers hope and inspiration as you make the switch to a life free of gluten