Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (A Zen Coloring Book)

Color Me Stress-Free: Nearly 100 Coloring Templates to Unplug and Unwind (A Zen Coloring Book) Author Lacy Mucklow
ISBN-10 1631061607
ISBN-13 9781631061608
Year 2015-09-15
Pages 208
Language English
Publisher Race Point Publishing
Download Link Click Here


The perfect book for stressed out adults who want to reconnect simply and easily with their inner creativity Work kids relationships meetings traffic bills we are all faced with stress on a daily basis And sometimes you just need a way to relieve the tension and avoid burnout illness or worse A simple and inexpensive way to relieve stress is by coloring images which can be soothing Some even consider it an alternative to stressors ultimately aiding in reversing the effects of anxiety Refocusing your attention on something completely different to engage in a mental physical and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate Part of the international bestselling Color Me series Color Me Stress Free is a guided coloring book designed for harried adults Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you unplug and unwind at the end of each day Organized into seven therapeutically themed chapters readers can explore the benefits of putting pencil or crayon to paper and channel their day to day stresses into a satisfying creative environment Color Me Stress Free is the perfect way step back from the stress of everyday life color and relax Don t forget to try Color Me Happy and Color Me Calm

Color Me Calm

Color Me Calm Author Lacy Mucklow
ISBN-10 9781937994778
Release 2014-10-27
Pages 208

Color Me Happy

Color Me Happy Author Lacy Mucklow
ISBN-10 9781937994761
Release 2014-10-27
Pages 208

Color Me Grateful

Color Me Grateful Author Lacy Mucklow
ISBN-10 9781631063220
Release 2017-01-25
Pages 208