ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series) Author Russ Harris
ISBN-10 1572247053
ISBN-13 9781572247055
Year 2009-11-01
Pages 280
Language English
Publisher New Harbinger Publications
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Why is it so hard to be happy Why is life so difficult Why do humans suffer so much And what can we realistically do about it No matter how rewarding your job as a mental health professional you may sometimes feel helpless in the face of these questions You are also well aware of the challenges and frustrations that can present during therapy If you are looking for ways to optimize your client sessions consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy ACT ACT is not just a proven effective treatment for depression anxiety stress addictions eating disorders schizophrenia borderline personality disorder and myriad other psychological issues that focuses on mindfulness client values and a commitment to change It s also a revolutionary new way to view the human condition packed full of exciting new tools techniques and strategies for promoting profound behavioral change A practical and entertaining primer ideal for ACT newcomers and experienced ACT professionals alike ACT Made Simple offers clear explanations of the six ACT processes and a set of real world tips and solutions for rapidly and effectively implementing them in your practice This book gives you everything you need to start using ACT with your clients for impressive results Inside you ll find scripts exercises metaphors and worksheets to use with your clients a session by session guide to implementing ACT transcripts from therapy sessions guidance for creating your own therapeutic techniques and exercises and practical tips to overcome therapy roadblocks This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for both you the therapist and your clients

ACT Made Simple

ACT Made Simple Author Russ Harris
ISBN-10 9781572247642
Release 2009-11-01
Pages 280

ACT Made Simple

ACT Made Simple Author Russ Harris
ISBN-10 9781572247055
Release 2009
Pages 265

ACT Made Simple

ACT Made Simple Author Russ Harris
ISBN-10 9781608821747
Release 2009-11-01
Pages 280